What are Reboots?
Ready to Perform?
Muscle soreness is the result of several factors - but ultimately excess demands of physical exertion. Active massage - movement of blood and manipulation of stiff muscles helps remove lactic acid (blood circulation) and release muscle tightness.
Give Yourself an Advantage.
Proper recovery is a foundation to performance. Anything less and the potential for injury is increased. Make Body IQ Recovery System part of your recovery programme.
Use Time Wisely
Performance review - post match and relaxation often use static positions - seated in a chair or lying on a couch. Refresh / Recover using Body IQ Recovery Systems.
What Sports are using Pneumatic compression as recovery?
From Elite High Performance Sports Globally looking for an edge through to the weekend warrior. Lower limb endurance sports (endurance running, cycling and triathlon) through to team sports (Football, Rugby, Hockey and netball). Any sport where high load volumes and competition phases (tournaments) demand extra consideration to recovery.
How does Pneumatic Air Compression Work?
Quite simply - Through a menu of 6 cycles on the computer board, air is pumped at selected pressures into the available chambers (depending on which model of System you have: either 4 or 6). You can de-select chambers that you wish not to compress - in the case of a cut or abrasion). The intermittent cycling of the different chambers will move blood, improve venous circulation and hence toxic waste (Lactic Acid). The user can adjust the programme on the fly - increase / decrease pressure and change duration.